online personal trainer
3 Tips for Choosing a Personal Trainer
I was asked by my friends at Personal Trainers London Ltd, a website that features articles about fitness, to talk about how I would go about choosing a personal trainer. In this video, I outline 3 things that you really need to get right, so that your relationship with your trainer will go well.
10-minute outdoor TRX workout
TRX is a great exercise system. In this video, I show an outdoor TRX workout. If you want custom indoor and outdoor training, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
Why most fitness trainers think veganism and vegetarianism doesn’t work
Lots of my clients have had different experiences with trainers who might have good technical expertise but for whatever reason, advise them that they need to eat meat to make progress. If you want to work with a trainer who understands the vegan or vegetarian lifestyles, you can work with me in Kilburn or Westminster. Or click here to watch …
Intermediate ab wheel routine
The ab wheel is a fantastic way to work your abdominal muscles. If you’ve tried my beginners’ workout with the ab wheel, you can see if you like this more challenging version. If you want to get challenging workouts made for you, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
15-minute beginner’s home workout (bodyweight only)
This is a workout you can do even if you have zero equipment in your house. It’s suitable for beginners, and you can be done in just quarter of an hour. If you want to work out with a personal trainer, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
10-minute living room bodyweight workout
You might not have a gym at home, but if you create some space in your living room, you will be able to do a good workout. If you want to work out with me, you can train in Kilburn or Westminster. Or click here to watch more videos.
Top 3 barbell biceps exercises
Back to exercise! Here are three exercises with the barbell that will challenge your upper body. If you want to work out with professional trainer, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
Beach surfing workout from Devon
If you love surfing like I do, or even if you just find yourself with nothing to do on the beach, you might like this beach workout I filmed recently in Devon. If you want some personal training, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
3-minute office workout
You may not have time to get to the gym, but you certainly spend a lot of time in the office. So why not use your break to do a quick workout.. If you want to get a personalised workout plan, you can work with me in Kilburn or Westminster. Or click here to watch more videos.