Below you'll find a list of all posts that have been tagged as “Workout”
I was asked by my friends at Personal Trainers London Ltd, a website that features articles about fitness, to talk about how I would go about choosing a personal trainer. In this video, I outline 3 things that you really need to get right, so that your relationship with your trainer will go well.
TRX is a great exercise system. In this video, I show an outdoor TRX workout. If you want custom indoor and outdoor training, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
It’s important to feed your body properly in order to get the most out of your workouts. If you want to get vegan or vegetarian-specific training, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
The ab wheel is a fantastic way to work your abdominal muscles. If you’ve tried my beginners’ workout with the ab wheel, you can see if you like this more challenging version. If you want to get challenging workouts made for you, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
This is a workout you can do even if you have zero equipment in your house. It’s suitable for beginners, and you can be done in just quarter of an hour. If you want to work out with a personal trainer, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
You might not have a gym at home, but if you create some space in your living room, you will be able to do a good workout. If you want to work out with me, you can train in Kilburn or Westminster. Or click here to watch more videos.
If you love surfing like I do, or even if you just find yourself with nothing to do on the beach, you might like this beach workout I filmed recently in Devon. If you want some personal training, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
You may not have time to get to the gym, but you certainly spend a lot of time in the office. So why not use your break to do a quick workout.. If you want to get a personalised workout plan, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
A common excuse for not working out is that you don’t have time to go to the gym. Today I’m going to remove that excuse for you, by demonstrating an effective workout routine in my own kitchen. If you want to get your own personalised workout programme, you can work with me in Kilburn or Westminster. Or click here to …
The Ab Wheel is a great tool for getting your core muscles into shape – if you use it properly. In this video I show you a workout that can be used by beginners – but advanced fitness buffs can also incorporate it into their workouts. If you want a personal trainer, you can work with me in Kilburn or …