Below you'll find a list of all posts that have been tagged as “Beginners”
The Ab Wheel is a great tool for getting your core muscles into shape – if you use it properly. In this video I show you a workout that can be used by beginners – but advanced fitness buffs can also incorporate it into their workouts. In this Video: Ondrej Matej, an online personal trainer teaching the basic techniques on …
I was asked by my friends at Personal Trainers London Ltd, a website that features articles about fitness, to talk about how I would go about choosing a personal trainer. In this video, I outline 3 things that you really need to get right, so that your relationship with your trainer will go well. Omnutritionist If you want to really …
This is a workout you can do even if you have zero equipment in your house. It’s suitable for beginners, and you can be done in just quarter of an hour. If you want to work out with a personal trainer, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
Home workout routines are gaining popularity due to the fact that all of us are more and more busy and might not have enough time to commute to the gym. I hope you will enjoy this easy routine and will be able to get stronger and healthier through the right habits in your life. If you want to get personalised …