Vegan Fat Skinny

Why are most vegans too fat or too skinny?

The idea of veganism is stunning from an ethical point of view. But becoming vegan demands a lot more nutritional knowledge. If you automatically think that food is healthy just because it’s vegan, you will find it hard to reach your ideal weight. If you want help with improving your vegan diet, you can work with me in Kilburn or …

Vegan Protein

Top 5 vegan proteins for fitness

If you’re vegan, you do need to understand the best places to get your protein. But all protein sources are not equal. Here are my favourite 5 vegan protein sources. If you want to build health and muscle on a vegan diet, you can work with me in Kilburn or Westminster. Or click here to watch more videos.

Vegan personal training

Vegan and vegetarian personal training

I’ve helped many people who are on a plant-based diet to achieve their health and fitness goals, even though they may have been told by other fitness professionals that they would not be able to reach them. If you are vegetarian or vegan and you want to train with someone who understands your lifestyle, you can work with me in …