In this video, I talk about how outdoor activities can help us when we get stressed out, or even if we don’t feel it, but modern life just takes its toll. If you want to train your body to cope with the rigors of surfing or any other sport, you can work with me in Kilburn or Westminster. Or click …
Surfing holidays in Devon
I’ve recently really got into surfing. The outdoors, fresh air, salt water, and excellent exercise makes for a great combination! If you want to get in shape to go surfing yourself, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
Beach surfing workout from Devon
If you love surfing like I do, or even if you just find yourself with nothing to do on the beach, you might like this beach workout I filmed recently in Devon. If you want some personal training, you can work with me in Kilburn or Westminster. Or click here to watch more videos.