Below you'll find a list of all posts that have been tagged as “Fitness”
You don’t have to eat meat to be lean and buff. Ondrej talks about his experience with building muscle mass on non animal based diets without using animal or chemical based supplements. If you want to build muscle on a plant-based diet, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
Lots of my clients have had different experiences with trainers who might have good technical expertise but for whatever reason, advise them that they need to eat meat to make progress. If you want to work with a trainer who understands the vegan or vegetarian lifestyles, you can work with me in Kilburn or Westminster. Or click here to watch …