Fitness

Vegetarian & vegan fitness & bodybuilding tips

You don’t have to eat meat to be lean and buff. Ondrej talks about his experience with building muscle mass on non animal based diets […]

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Why most fitness trainers think veganism and vegetarianism doesn’t work

Lots of my clients have had different experiences with trainers who might have good technical expertise but for whatever reason, advise them that they need […]

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