You might not have a gym at home, but if you create some space in your living room, you will be able to do a good workout. If you want to work out with me, you can train in Kilburn or Westminster. Or click here to watch more videos.
How to do a one-arm pushup
The one-arm pushup seems like an impossible goal for some of us. But you can use this simple progression to get there! If you want to train towards even more impressive feats of strength, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
10-min Push Up Routine for All-Round Strength
Here’s a short push-up routine that is designed to work out different parts of the body. Forget isolation exercises, and go for simple compound exercises for all-round strength gains! If you want to do some strength training, you can work with me in Kilburn or Westminster. Or click here to watch more videos.