“Hi – I’m Ondrej, an expert Nutritionist, Personal Trainer, lifestyle coach, and Self Defence instructor.

I have been privileged to help and partner with athletes, politicians, actors, actresses, CEOs, singers, TV presenters and many other people just like you.

Training locations: Kilburn/Hampstead, Westminster or online from wherever you are.

Omnutritionist - Personal Trainer and Nutritionist

More than
0
Years experience coaching raw, vegan, vegetarian, and omnivorous trainees
0
people reached their health and fitness goals with me so far

- what do you want to achieve?

 

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Ondrej is beyond excellent.

Ondrej is beyond excellent. I have been training with him for just over a month now and each week I cannot wait for the session. I couldn't recommend him more highly! The sessions have truly changed my life for the better. He's the best.

Coffey Personal Training June 13, 2019

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  • Ondrej's Superfood has been featured in Men's Health & Women's Health
  • Ondrej has been featured in the Metro and Woman
  • As found in Amazon and Foods Matter
  • Ondrej's Superfood has been featured in Hedi Hearts and Natural Health
  • Ondrej's Superfood has been featured in OM Yoga and Vegan Life magazines

My secret weapon for best results. Your progress will be much faster from combining advanced exercise methods with my own range of superfood blends for health and athletic training.

Personal training

  • Natural Fat Loss and Toning

    Many common methods of fat loss place extreme stress on the body and are unsustainable. I will tailor a personal diet and exercise plan to help you achieve a healthy weight via a healthy body.

  • Muscle Building & Bodybuilding

    Gaining muscle safely requires a thorough knowledge of body mechanics and nutrition. We’ll also use my proprietary superfood blend to get strong without eating lots of inflammation-causing kinds of protein.

  • Vegan & Vegetarian Personal Training

    I’ve helped many people train and gain weight successfully on a plant-based diet. Learn more about vegan personal training with Ondrej.

  • Self defence

    Learn practical self-defence with 2nd-Dan Aikido black belt Ondrej.

Nutrition and superfoods

  • Vegetarian & Vegan Nutrition

    I’ve used various diets myself, and helped many people transition to a plant-based diet over the years. Learn more about vegetarian and vegan nutrition.

  • Clear Skin

    Many people don’t realise that what’s inside our bodies expresses itself on the outside. I use specific minerals in food to help with skin problems. Learn more about skin conditions, PMS & allergies.

  • Indigestion and Candida

    Indigestion is usually connected to stress, digestive tract issues, or low stomach acids. Candida, sugar, and acidic conditions go together and can be treated together.

  • Energy

    Go beyond coffee! Learn how food types and immune health affect your everyday energy and vitality.

Personal training online

Train with me from your own location. You can combine personal training with nutrition plans and life coaching. Read more about hiring Ondrej as an online personal trainer.

Personal training in Westminster

If you live or work in central London, you can come and train at a well-equipped personal training studio in SW1.
See the page on personal training in Westminster.

Personal training in Kilburn & Hampstead

If you live in Kilburn, West Hampstead, St. John’s Wood, or Swiss Cottage, you can also train in my North London studio. See the page on personal training Kilburn.

Make a change

Contact Ondrej

My Story

My journey to becoming a nutritionist and personal trainer began many years ago when I realised that a balanced diet is an essential part of spiritual and mental health, and physical fitness. After trying different diets such as raw food, vegan, vegetarian and others I became aware of the nutritional gaps in most modern diet plans, including the lack of some essential vitamins, minerals, proteins and other compounds which are necessary for good health and longevity.

After sharing this knowledge amongst my family and friends I noticed significant improvements in their appearance and overall well-being. This experience motivated me to study and gain a diploma as a nutritional therapist and personal trainer and start my business OMnutritionist. The goal of all my training and advice is to make you understand your body and its needs, to get you back in to balance with yourself.

What my personal training clients say:

I never get bored and I enjoy chatting with him while working out

I've been training with Ondrej for more than a month now and I have noticed that my approach to exercising has changed: each time I can't wait for the next session. Training with him is always different, I never get bored and I enjoy chatting with him while working out. He is good at choosing the types of exercises you ...

Elisa Nardin Personal Training July 14, 2019

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Fantastic trainer and nutritionist

Ondrej is a fantastic trainer and nutritionist, taking a completely holistic approach, which he tailors flexibly to suit your individual needs. He is extremely knowledgeable, supportive and patient. I have already lost over a stone and am looking forward to continuing working with Ondrej to achieve my goal weight, as well as enjoying a new found positive attitude to exercise. ...

Jo Larcombe Personal Training April 7, 2019

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Ready to start?

Contact me today to see how I can help.

Contact Ondrej
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