Below you'll find a list of all posts that have been tagged as “Vegetarian”
It’s important to feed your body properly in order to get the most out of your workouts. In this video: Ondrej, an online personal trainer in the UK is telling us about the best 5 vegetarian or vegan pre-workout foods i.e. superfood smoothie, avocado, cucumbers, coconut, green juice, etc. He has also explained why these foods are considered to be …
You don’t have to eat meat to be lean and buff. Ondrej talks about his experience with building muscle mass on non animal based diets without using animal or chemical based supplements. If you want to build muscle on a plant-based diet, you can work with me in Kilburn or Westminster. Or click here to watch more videos.
I’ve helped many people who are on a plant-based diet to achieve their health and fitness goals, even though they may have been told by other fitness professionals that they would not be able to reach them. If you are vegetarian or vegan and you want to train with someone who understands your lifestyle, you can work with me in …
Lots of my clients have had different experiences with trainers who might have good technical expertise but for whatever reason, advise them that they need to eat meat to make progress. If you want to work with a trainer who understands the vegan or vegetarian lifestyles, you can work with me in Kilburn or Westminster. Or click here to watch …