Below you'll find a list of all posts that have been tagged as “Ab Wheel”
The Ab Wheel is a great tool for getting your core muscles into shape – if you use it properly. In this video I show you a workout that can be used by beginners – but advanced fitness buffs can also incorporate it into their workouts. If you want a personal trainer, you can work with me in Kilburn or …
In this, my most popular video so far, I show a quick – but very effective – way to use an Ab Wheel. These devices have become quite widespread and, used properly, can be really helpful to target your core muscles. Enjoy! If you want to really train your core muscles, you can work with me in Kilburn or Westminster. …
The ab wheel is a fantastic way to work your abdominal muscles. If you’ve tried my beginners’ workout with the ab wheel, you can see if you like this more challenging version. If you want to get challenging workouts made for you, you can work with me in Kilburn or Westminster. Or click here to watch more videos.