Are you looking for Nutritionist? Anyone who has questions about how to get the most out of their diet and nutrition will benefit from working with a nutritionist.
In particular, if you want to boost your energy and immune system, if you’re vegan, vegetarian, or raw foodist, or if you have issues with your digestion, including candida, or you want to improve your skin, or minimise PMS or allergies.
How the nutritional programmes work
The OMnutritionist nutritional programme is customised to each individual’s needs, whether you want to just lose a few pounds or find out how to choose the healthiest foods for your children. OMnutritionist offers a self-nourishment programme with professional guidance throughout the whole process. Using the latest up-to-date nutritional information OMnutritionist will help you optimise your diet while still being able to eat your favourite meals.
Your nutrition diary and personal needs
Before attending your first session you will receive a questionnaire, covering your dietary habits and general health, as well as a three day food diary. All you need to do is complete both and e-mail them to me. This will provide a good base for the first 1 hour consultation where we will discuss the goals that you would like to achieve throughout the programme. We will also discuss your completed questionnaire and food diary and explore how your health and well being could be improved through better nutrition. A personalised and achievable dietary programme will then be devised for you based on your specific nutritional requirements and we will work together to achieve your goals as soon as we can! Free e-mail and phone support in between your first and second session is included. Ideally we would meet in person for the sessions themselves, in Westminster or Kilburn.
Follow-up sessions
In most cases a follow-up consultation will be arranged 2-4 weeks after the initial consultation, so that we can monitor and closely observe your progress and, if necessary, make alterations to your personalised dietary programme. Your follow-up consultations will take 40 minutes. You will again be provided with free e-mail and phone support in between sessions.
What other nutrition clients have said:
“Great for vegans looking for personal training”
Excellent, friendly service and great motivation :) A clean and welcoming environment with good training facilities, and I really enjoy using Ondrej's Omni Superfood after my workout. Great for vegans looking for personal training solutions in London.
Palvinder Mann Personal Training June 6, 2016
“Truly inspiring”
Ondrej's approach to nutrition and wellbeing is truly inspiring.
Justyna Niewiara Personal Training June 6, 2016
“A great coach”
Amazing and educated personal trainer who has a big knowledge of training itself and nutrition! Very professional attitude and great coach, well recommended.
Paul Vendrinsky Personal Training June 6, 2016
“A highly motivating and patient trainer”
Ondrej is a highly motivating and patient trainer, very encouraging and knowledgeable around health and nutrition. I would not have achieved my fitness and nutrition goals without him!
Edmee Laryea Personal Training June 6, 2016
“Life-changing experience”
This has been a life changing experience for me. The nutritional side has banished headaches and made me feel much more energetic and the exercise has been fun and rewarding. I really didn't expect to enjoy it quite so much! Thank you Ondrej!
Chris Kneale Personal Training June 6, 2016
“Far more lean and muscular”
I have been a body builder for many years but recently decided to change over to become a pescatarian and decided to work with Ondrej. The knowledge and advice he has provided me is quite exceptional. After 4 weeks I have lost no weight on the scales but i am actually far more lean and muscular which basically means ...
Lee Price Personal Training June 6, 2016
“Really knows his stuff”
Ondrej is wonderful. I started training with him last year and haven't looked back since. He developed me fully vegan meal plan which didn't consist only of salad and falafels! Varied food with loads of tips how to make the most out of my vegan diet while building muscles. He is friendly, very knowledgable and really knows his stuff. http://hedihearts.com/
Hedi Hearts Personal Training June 6, 2016
“If you want to make a change to your mind and body this is your man”
I have nothing but good things to say about Ondrej's nutrition and personal training systems, I started with him on my nutrition as like most people I was over weight, he guided me gently to a new holistic way of eating after which I did his 12 week personal training course, all I can say is that the progress was ...
Jason Musician, London NW2 Personal Training June 6, 2016
“My hay fever allergy was significantly reduced”
During the 12 week nutrition programme I noticed that my hay fever allergy was quite significantly reduced, meaning most of the time I was able to survive a day in the park without my hay fever medication, looking forward to seeing the results next summer! also lost around 1 stone and noticed stamina improvements. I recommend OMnutritionist, to my friends ...
Arunas 25 years old, IT Systems Administrator, South-East London Personal Training June 6, 2016
“He makes the whole thing fun!”
What I like about Ondrej is that he doesn’t take life too seriously and makes the whole thing fun..!!! At my age there are things I simply will not do and Ondrej’s special mix makes life practical - simple. His knowledge on resistance training and nutrition is wide and flexible which brings longevity to the whole thing for me. The ...
Paul M. Vratusha 47years old, Ljubljana, Slovenia Personal Training June 6, 2016
Booking a nutritional consultation
Please see the prices section for a full list of prices.
Book a session
