How much energy we have is directly connected to our sleeping pattern, level of nutrition, exercise, mind state, digestive health and environment.
Omnutritionist can help you find an overall lifestyle balance to optimise all aspects towards a more energetic you.
Immune system boosting
Knowing what foods have immune-system-supporting properties is very important. A qualified nutritionist can tell you:
- How should you get your optimum vitamin C intake?
- How does exercise increase your immune system capability?
- How is the digestive tract condition connected to your immune system?
- Can stress really lower your immune system function?
I was asked by Shoptimix to contribute an Expert List about Immune system boosting, and I can tailor this expertise to your situation. I’m here to help you to connect all these dots, work out the right nutrition plans for you, and get the bigger picture towards unbeatable energy and immune system health.