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The ab wheel is a fantastic way to work your abdominal muscles. If you’ve tried my beginners’ workout with the ab wheel, you can see if you like this more challenging version.
If you want to get challenging workouts made for you, you can work with me in Kilburn or Westminster.
Or click here to watch more videos.
The Ab Wheel is a great tool for getting your core muscles into shape – if you use it properly. In this video I show […]
In this, my most popular video so far, I show a quick – but very effective – way to use an Ab Wheel. These devices […]