, ,

10 minute kitchen workout at home

Kitchen - Ondrej Matej

A common excuse for not working out is that you don’t have time to go to the gym. Today I’m going to remove that excuse for you, by demonstrating an effective workout routine in my own kitchen.

If you want to get your own personalised workout programme, you can work with me in Kilburn or Westminster.

Or click here to watch more videos.

Share:

Book A Vegan Nutrition Consultation

start now
Read Next:

3 Tips for Happiness

Read next post

Other Fitness guides You might Like

Beginner ab wheel routine

The Ab Wheel is a great tool for getting your core muscles into shape – if you use it properly. In this video I show […]

3-min Ab Wheel Routine

In this, my most popular video so far, I show a quick – but very effective – way to use an Ab Wheel. These devices […]

0