Why are most vegans too fat or too skinny?

Vegan Fat Skinny

The idea of veganism is stunning from an ethical point of view. But becoming vegan demands a lot more nutritional knowledge. If you automatically think that food is healthy just because it’s vegan, you will find it hard to reach your ideal weight.

If you want help with improving your vegan diet, you can work with me in Kilburn or Westminster.

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