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How to reconnect with yourself and find inner peace through activities

Reconnect with yourself

In this video, I talk about how outdoor activities can help us when we get stressed out, or even if we don’t feel it, but modern life just takes its toll.

If you want to train your body to cope with the rigors of surfing or any other sport, you can work with me in Kilburn or Westminster.

Or click here to watch more videos.

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