I’ve recently really got into surfing. The outdoors, fresh air, salt water, and excellent exercise makes for a great combination!
If you want to get in shape to go surfing yourself, you can work with me in Kilburn or Westminster.
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In this video, I talk about how outdoor activities can help us when we get stressed out, or even if we don’t feel it, but […]
If you love surfing like I do, or even if you just find yourself with nothing to do on the beach, you might like this […]
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