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How to deal with stress

Stress - Ondrej Matej

Dealing with stress that surrounds us can be difficult. But you have the power to overcome any stress in your life just by learning how to deal with it. Ondrej talks about a few simple techniques that can help you to bring yourself back to balance.

If you want to learn how to deal better with your stress, you can work with me in Kilburn or Westminster.

Or click here to watch more videos.

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