nutrition

Is tap water really dangerous? Top 4 dangers of tap water

In this video, I describe 4 things that are in the tap water you drink – and who is at risk from them. I myself […]

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Strengthen your immune system with this one common spice!

There are many ways that you can improve your immune system, starting with getting a good night’s sleep! And many of them have to do […]

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How much sugar do you really eat?

Sugar is turning into a real dietary bogeyman. And for good reason. But probably you eat more than you think you do. In this video, […]

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