Below you'll find a list of all posts that have been tagged as “nutrition”
In this video, I describe 4 things that are in the tap water you drink – and who is at risk from them. I myself use a water filter and advise all my clients to do the same for these reasons… If you want to work with me on your nutrition, you can work with me in Kilburn or Westminster. …
There are many ways that you can improve your immune system, starting with getting a good night’s sleep! And many of them have to do with diet. Here is one tip that you might not know, with a powerful spice that you probably already have at home. If you want to personalised nutrition advice, you can work with me in …
Sugar is turning into a real dietary bogeyman. And for good reason. But probably you eat more than you think you do. In this video, I explain some ways that sugar can be hidden in your diet. If you want to reform your diet for optimum nutrition, you can work with me in Kilburn or Westminster. Or click here to …