nutrition

Is tap water really dangerous? Top 4 dangers of tap water

In this video, I describe 4 things that are in the tap water you drink – and who is at risk from them. I myself […]

Strengthen your immune system with this one common spice!

There are many ways that you can improve your immune system, starting with getting a good night’s sleep! And many of them have to do […]

How much sugar do you really eat?

Sugar is turning into a real dietary bogeyman. And for good reason. But probably you eat more than you think you do. In this video, […]