“Invaluable in motivating me to exercise”

Ondrej Matej Leave a Comment

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“Invaluable in motivating me to exercise”

I have been training with Ondrej over the past 18 months. I find his sessions invaluable in motivating me to exercise. Ondrej is exceptionally accommodating and understanding. He has a unique ability to motivate you to push yourself to your edge in your workout, whilst simultaneously remaining kind, encouraging and understanding. This makes the sessions effective but always enjoyable. He is open to switching the routine up and is happy to tailor the programme to your objectives and goals.

Ondrej generously shares practical advice on nutrition, lifestyle and fitness in general. He is very approachable and never judgemental. Ondrej is a very special individual, and I would recommend him without hesitation.

Tan C. 31 years old, Westminster SW1, London Personal Training May 28, 2016