I have had 9 sessions of training with Ondrej over 5 weeks and have already experienced an incredible change to my body shape, energy levels, overall strength, mood and focus in everything I do.
The superfood blend has put an end to cravings and I am really enjoying the quality food I eat so much more.
As I have always kept fairly fit and have been forced to take care of my nutrition through years of chronic fatigue, I was sceptical about the need for a personal trainer but could not recommend Ondrej enough.
When people around start noticing a positive change in your skin radiance, your body shape and your whole mood and aura – you know you’re onto a good thing!!
http://www.rachelblackvocalstudio.com/