Ondrej has been great at helping me focus on everything important

Anton Jarrod - Personal Trainer Kilburn & Hampstead
Anton Jarrod - Personal Trainer Kilburn & Hampstead

Ondrej has been great at helping me focus on everything important

Ondrej has really helped me get back into regular training after being off exercise for a few years due to a knee injury. I’ve now had 8 training sessions and I’ve noticed real changes and improvements to muscle size, tone and strength, as well as fitness and technique. I’m more than happy with my results so far. Ondrej has been great at helping me focus on everything important, including nutrition, in a holistic approach. He is very easy to work with and he shows genuine interest and motivation to help and support you. I’d highly recommend consulting Ondrej and enlisting his support for your health and fitness goals.

Anton Jarrod Personal Training October 22, 2018

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