No brainer trainer

Ondrej Matej

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No brainer trainer

Well, what can I say about Ondrej? My partner and I signed up to train over a year ago and this is probably the best testament I can give. I hate the gym and have only managed one or two sessions with other trainers who I find too militant – something I don’t respond well too. My partner and I were at very different levels of fitness when we started working with Ondrej and he has tailored workouts that suit us individually which has been great. He makes them accessible and fun, which means I know enjoy training (most of the time), which is something I have never said! I have recently started to enjoy boxing and so begun sparring with Ondrej which is a great workout and great fun, although I feel Ondrej rather enjoys beating me up a little too much haha. He is great fun to be around (most of the time ;o)) and has a very holistic approach as others have mentioned. He also has a great sense of humour, although sarcasm is lost on him most of the time, which makes it more fun for us!

Thomas M Personal Training March 28, 2018