“Far more lean and muscular”
I have been a body builder for many years but recently decided to change over to become a pescatarian and given the fact i knew very little about how to do this right i decided to work with Ondrej.
I have to say the knowledge and advice he has provided me is quite exceptional Ondrej really is a guru when it comes to this and the diet plan he provided me has not only ensured i am far more healthier but the results have been excellent. after 4 weeks I have lost no weight on the scales but I am actually far more lean and muscular which basically means i have gained muscle.
I would highly recommend Ondrej in all aspects of becoming a pescatarian or learning how to still build muscle without countless amounts of meat.
Lee Price Personal Training June 6, 2016