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See PAUL's, locations, packages and optional fitness & wellbeing boosters
Paul’s lifelong passion for fitness gives him a wealth of knowledge and experience he can use to help you achieve your fitness goals.
His deep understanding of body mechanics and fitness means he’s able to help beginners build a solid foundation or more advanced athletes get to the next level of strength and fitness.
I have been into Fitness since age of 17, and my passion for Fitness & Health is growing rapidly every year. I enjoy the sense of achievement that reaching goals gives people.
My passion for Fitness & Health is my lifestyle, and that will never change.
Personal Training, Weight loss expert, Kettlebell Training,Core Specialist Training, Strength & Body Building Training
Online, Westminster Gym, Central London @ your home
Level 2 Fitness Instructor, Level 3 Personal Trainer
You can train with Paul at our private studio in Westminster. It’s fully equipped to fulfil all your goals. You will not be disturbed by other people like in conventional gyms and there’s no waiting for equipment.
Train with Paul from anywhere in the world from the comfort of your own home. A simple video call will bring relaxation and vitality into your life.
Live in Central London? Paul can train with you in your own home. Training at home is more convenient and saves you the time you need to fit in that extra session. If you are not comfortable training at a public gym it’s completely private which will make it a relaxed and more enjoyable experience. (Additional fees may apply)
Outdoor training is a fantastic way to get fitter. The environment and fresh air really boost your energy, training is more exciting and leaves you feeling recharged and reinvigorated. If you live in Central London you can train with Paul in outdoor spaces and local parks. (Additional fees may apply)
Exercising with other people will helps you stay motivated, challenges you more and it’s awesome fun too. Making it fun will help you to make it a lasting lifestyle change.
Focus on your and get the extra support you need to really take your performance to the next level.
Training with a friend helps keep you motivated and challenges you to push that bit extra.
Train with 3 or more of your friends. It’s practically a party and you can split the cost between you. Sports drinks only.
Choose from our great boost packages. Add them to your training plan to get even better results. Boosts will help to improve all areas of your health and fitness for your mind, body and spirit.
Our expert nutrition guidance will show you how to give your body and mind the fuel you need to live a healthy and vital life.
We’ll help you discover your inner peace, eliminate stress and better cope with your day to day challenges helping you build all round mental well being.
We’ll help you discover your inner peace, eliminate stress and better cope with your day to day challenges helping you build all round mental well being.
Yoga is a fantastic way to improve your strength, balance and flexibility adding yoga to your training will also help you relax, and sleep better improving your overall health.
Learning self defence will keep you safer as well as building your self confidence and your ability to take on challenges both physical and mental.