Training with Spiros has given me a new lease of life

Training with Spiros has given me a new lease of life, with amazing results in my body shape as well increased strength, fitness and energy levels. I feel better than I did 10 years ago! After years of struggling with motivation to exercise and wasted gym memberships, I now look forward to training and feel amazing after each session.

I have been seeing Spiros for twice weekly sessions for eight weeks, with noticeable results from week one and every week since. Spiros continues to vary the training
and turn up the pace a little each time. No more plateauing! He delivers expert knowledge including dietary support and will tailor to your individual needs.
I highly recommend training with Spiros –

Stephanie Roberts Personal Training April 1, 2021