Vinyasa Yoga BOOST with Bibi

Description

Embark on a transformational journey with Vinyasa Yoga, where our instructor, Bibi, creates an incredible energy that tends to your body, mind, and soul. Adding a touch of her creativity with Brazilian rhythm and dance, Bibi makes this form of Yoga all the more rewarding from mental, physical and spiritual standpoints.

The classes allow you to be embraced by your own breath and connect back to your essence. As a result, you instantly feel a remarkable effect on your fitness levels with enhanced flexibility, improved posture and better breathing.

And that’s not all. Vinyasa Yoga helps you find inner peace and does a world of good to your cardiovascular health, focus levels and sleeping patterns.

It is suitable for people of all ages and fitness levels. Sessions can be organized online, at your place or in a public park anywhere in London on M25 area.

Bookings are available for individuals, two friends and large groups.

BOOST SESSION

A BOOST session let’s you try different trainers and actives adding more variety to your training. It’s great fun to mix things up a bit and it will also help you achieve a more balanced overall health and wellbeing.

Additional information