Self Defence BOOST with Ondrej

£55£70

Inspiring self-defense classes to help you protect yourself physically while improving your inner-confidence, discipline and overall fitness.

  • Learn essential skills for developing a sense of safety
  • Enhance your strength, flexibility & general fitness
  • Improve your reflexes and be more agile
  • Reduce excess weight and boost cardiovascular health
  • Develop better street awareness
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If you want help to get fitter and live a balanced, healthier lifestyle, get in touch.
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£55£70

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