Personal training with Spiros is a swift and trusted means of achieving all-around fitness and athletic ability.
Sprios, who is a qualified and seasoned personal trainer has designed these sessions to help you with weight loss, muscle toning, and conditioning in an enjoyable way.
Various techniques like circuit training, cardio, TRX, pad work, and core work are put to use as part of the program, so you may reach your desired goals in the shortest possible time.
You can train with Spiros online, at home, in your office or at a gym of your choice in Kilburn & Hampstead or Westminster.
Whether you are an individual, a couple of buddies and a group – everyone’s welcome to book.
A BOOST session let’s you try different trainers and actives adding more variety to your training. It’s great fun to mix things up a bit and it will also help you achieve a more balanced overall health and wellbeing.
Online, Westminster Gym, Your Home, Outside, Your Gym
Individual, Buddy, Group
£55 – £70
Exciting personal training sessions for losing weight, toning muscles and improving fitness levels, with quick and effective results.