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Over the last couple of years, we’ve seen an influx of personal trainers offering their services online. Couple this with a global pandemic and you […]
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They’re not. The End. Great that wraps that up nice and quick, time for some herbal tea. Ok, you got me, I’m just joking around […]
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Have you ever asked yourself why some fitness enthusiasts hire a personal trainer? There are lots of great benefits of working with a personal trainer, […]
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Are you a couch potato looking to lose a few pounds? Or do you dedicate every waking hour in the pursuit of perfect health and […]
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Keeping your immune system on top form is something that I like to write about and advise my clients on. So when Shoptimix asked me […]
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