News about personal training and nutrition
They’re not. The End. Great that wraps that up nice and quick, time for some herbal tea. Ok, you got me, I’m just joking around but really one is not better than the other. They are different tools for different situations. Your personal goals and circumstances will determine what is best for you, usually most people will benefit from using …
Have you ever asked yourself why some fitness enthusiasts hire a personal trainer? There are lots of great benefits of working with a personal trainer, but hiring the wrong one can undermine your efforts and stop you from reaching your goals. Some of the key benefits of a good personal trainer are. – Professional Guidance Learning …
Are you a couch potato looking to lose a few pounds? Or do you dedicate every waking hour in the pursuit of perfect health and an Adonis like physique, worthy of the gods themselves? Whatever your goal, if you’re trying to improve your health and fitness, at some point you’ve probably been confused about what is the best approach for …
online personal trainer
Keeping your immune system on top form is something that I like to write about and advise my clients on. So when Shoptimix asked me to contribute an Expert List about Immune system boosting, I was more than happy to do so. Shoptimix is a great new shopping list app that helps you to choose healthier ingredients when you’re out …