Happiness - Ondrej Matej

3 Tips for Happiness

We sometimes think that happiness is just out of reach, and will happen to us when we just get this or that thing. But in fact it is available in our daily lives. In this video, I go through my favourite 3 tips for happiness. If you want life coaching with me, you can work with me in Kilburn or …

Surfing in Devon

Surfing holidays in Devon

I’ve recently really got into surfing. The outdoors, fresh air, salt water, and excellent exercise makes for a great combination! If you want to get in shape to go surfing yourself, you can work with me in Kilburn or Westminster. Or click here to watch more videos.

Money Happiness

Can money really make you happy?

We are always told to go here, do that, buy this, and then finally, we’ll be happy. And then we go there, buy that, and somehow we’re still not happy. Today, I talk about the connection between money and happiness. I do life coaching in Kilburn or Westminster – feel free to contact me. Or click here to watch more …

Archery Surrey

Archery in Surrey

Let out your inner Robin Hood with archery! It’s a wonderful sport that you can do in the great outdoors. If you want to train for your favourite sport, you can work with me in Kilburn or Westminster. Or click here to watch more videos.

Stress - Ondrej Matej

How to deal with stress

Dealing with stress that surrounds us can be difficult. But you have the power to overcome any stress in your life just by learning how to deal with it. Ondrej talks about a few simple techniques that can help you to bring yourself back to balance. If you want to learn how to deal better with your stress, you can …